OUR PHILOSOPHY

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There is both good and bad advice out there and not all information is easy to understand or suitable for you as an individual. Many “quick fixes”, fad diets and celebrity endorsed “diets” are actually more harmful than you may be lead to believe. At Ionic we believe your health is the number one priority, and we work hard to guide you through your simple, sustainable yet bespoke plan whatever your health, nutrition and fitness goals.

Including nutrition and lifestyle analysis along with educational documents and health and lifestyle recommendations.

We will assign you a coach through your development and educating you throughout the plan.

Our most comprehensive plan available with unlimited access to online resources, coach correspondence and a weekly update to help keep you progressing.

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Ionic Health has really changed my perception of “dieting”. The in-depth assessment meant that my plan was fully personalised and improved not only my diet but also my lifestyle. I found the plan easy to follow and very educational. I would recommend Ionic Health to anyone looking to improve their overall health and fitness.

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Emily Summer